You've talked yourself out of it before.
Not this time.
A Carlos Machado Jiu-Jitsu affiliate academy for working adults. Beginner friendly, every body welcome on the mat. Five nights of Jiu-Jitsu, three nights of kickboxing.
Pick the room that fits your goal.
-
Ages 13 and upTeen and Adult Jiu-Jitsu
Five nights a week. Gi on Monday and Wednesday, No-Gi on Tuesday and Thursday, mixed plus open mat on Friday. Real self-defense, real fitness.
See the program -
Ages 13 and upTeen and Adult Kickboxing
Three nights a week on the second mat at 6:45 PM. Tuesday, Thursday, Friday. Footwork, pad work, defense, conditioning.
See the program
What Students and Parents Say
Reviews from families who have trained with us in Wichita Falls. The longest answers come from the families who have been on the mat the longest.
Questions adults ask before walking in.
I am out of shape. Can I do this?
Yes. Conditioning improves as a result of consistent training. You do not need to be in shape to start. Jiu-Jitsu is technique and leverage, not size and strength. Kickboxing scales to your fitness level.
Do I have to spar or roll on day one?
No. Live rolling and sparring are introduced progressively when you and the instructor agree you are ready. Many adults spend their first few weeks on technique and drilling.
I am older. Is this hard on the body?
It can be as hard or as easy as you want it to be. Class intensity is calibrated per student. We train adults from teens through their fifties, including students who started after joint surgery.
Can I do both Jiu-Jitsu and kickboxing?
Yes. Many of our adults train both. The weekday schedule is built to allow it.
Walk in this week.
First lesson is free. First week is free. No long-term contract.
Free for one week · Beginners welcome · No long-term contract · Walk-ins welcome